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Training

Train w/Energy


Do you want to increase your pace or complete your first half or full Marathon? Then do it with Energy! Train with Energy Events!

Led by Ronald Homer, our training program will provide the accountability, support and guidance that many people benefit from when striving to reach their goals. The coach will provide you with a personalized training plan, organized group runs, track workouts and will help monitor your progress along the way to achieving the goals you have set for yourself.

Knowledge plus action equals results! Training with Energy will help you stay focused, have fun and stride towards your personal best! And another added benefit: saving money on race entries!




Training Program

All training programs include registration into the VUM Full or Half Marathon

Full Marathon = $200
($290 Value)

  • • VUM Marathon Race Entry Included = $100 (value)
  • • VUM Tech Training Shirt = $25 (value)
  • • Training Fee = $125 (value)
  • • Discounts off EE Races (up to $8 off 5 races in 2015)
  • • Specific Tailored Training Program for each Trainee
  • • Jan 11 – June 21st | 6 Month Training Program
  • • Starts Jan 11, 2015 | Meet on Sundays

Half Marathon = $140
($220 Value)

  • • VUM Half Marathon Race Entry Included= $80 (value)
  • • VUM Tech Training Shirt = $25 (value)
  • • Training Fee = $90 (value)
  • • Discounts off EE Races (up to $8 off 5 races in 2014)
  • • Specific Tailored Training Program for each Trainee
  • • March 8th – June 21st | 3 Month Training Program
  • • Starts March 8, 2015 | Meet on Sundays
***Training Only: Full Marathon (PKG #3) = $140 | Half Marathon (PKG #4) = $90
  • No Race Entry included with this price

Packages 1&2 also includes:

  • • Training from Coach Ron Homer
    • o RRCA Certified Run Coach
    • o 30+ years of running
    • o Logged nearly 100,000 miles including marathons & ultra-marathons
    • o 2 time Boston Qualifier
  • • Training Every Sunday along with Track work-outs on Tuesday
  • • Sunday, 8am @ Toque Coffee, Downtown Vancouver
  • • Tuesday, 5:30PM Track workouts @ Hudson Bay track

More info: email Ron .



Vancouver USA Marathon Prices
  • • Full Marathon = $69 ~ $100 (Race Day $125)
  • • Half Marathon = $49 ~ $80 (Race Day $95)



Why Train with Energy

  • • Personally designed training program from Coach Ron Homer, customized to fit your schedule​
  • • Group runs every Sunday and group track work-outs on Tuesdays
  • • Sundays 8am @ Toque Coffee, Downtown Vancouver
  • • Tuesday Track workouts @ 5:30PM Hudson Bay track

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